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"This moving away from comfort and security, this stepping out into what is unknown, uncharted and shaky - that's called liberation."

 

            - Pema Chodron

"Maybe the fear is that we are less than we think we are, when the actuality of it is that we are much much more.” 

 

- Jon Kabat-Zinn

My Approach

 

I view the therapeutic process as collaborative, respectful and empowering. My role  is to meet clients where they are with non-judgment and compassion.

Client Portal

 

Existing Clients – Pay your bill, fill out consent and intake forms

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